Vegan Protein Sources – Grains

Posted by on Apr 15, 2013 in breakfast, Crock Pot, Featured, Nutrition, Recipes, Recipes for Kids, side dish | 0 comments

The big debate on being vegan or vegetarian and how to get protein.  It really only takes a little bit of research and not very much...

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Skinny Chocolate Almond Joy Oatmeal

Posted by on Dec 10, 2012 in breakfast, Crock Pot, Featured, Nutrition, Recipes | 0 comments

I like something a little sweet in the mornings.  Ideally it would be a slice of apple pie or a peice of coffee cake!  However, that is...

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Mexican Sweet Potato Casserole

Posted by on Nov 26, 2012 in Crock Pot, entree, Featured, Recipes, vegan | 1 comment

Ok… here is one more “rerun” for you after this long Holiday weekend.  You might even have a few sweet potatoes or...

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Crock Pot Apple Pie Oatmeal Recipe

Posted by on Nov 7, 2012 in breakfast, Crock Pot, dessert, Featured, Nutrition, Recipes | 1 comment

Oatmeal is an easy heart healthy breakfast.  It is packed full of fiber, protein and filling to get you through until lunch.  We have...

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Creamy Vegan Tomato Basil Soup In The Crock Pot!

Posted by on Sep 25, 2012 in Crock Pot, entree, Featured, Recipes, soup, vegan | 8 comments

Ok…Yes, I “tooted my own horn,” about this Vegan Tomato Basil Soup recipe a few days ago.  I thought I had better not...

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Easy Cheesy Vegan Crockpot Potatoes Au Gratin

Posted by on Sep 9, 2012 in Crock Pot, entree, Recipes, vegan | 4 comments

School has started, life gets busier, it gets a little bit colder.  This is Fall.  This is the perfect time to start using that old...

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Sweet Apple Wheat Cinnamon Rolls & Crockpot Applesauce

Posted by on Feb 12, 2012 in breakfast, Crock Pot, dessert, Featured, Recipes, vegan | 0 comments

Sweet Apple Wheat Cinnamon Rolls Printable Recipe   Krusteaz Honey Wheat Berry Bread Mix 4 Granny Smith Apples Cinnamon Pumpkin...

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